Our workshop
Ayurveda, encompasses a complete health system. In our interactive courses, we start with a short introduction into the fundamentals of Ayurveda before diving deeper into the specific topic of each workshop.
We will always end our workshop with a delicious ayurvedic meal.
Course outline
1. INTRODUCTION TO AYURVEDA
What is Ayurveda?
> The elements
> Our constitution type
> Ayurvedic lifestyle
> Maintaining our body in balance
> Questions and answers
2. DIVE INTO THE SPECIFIC WORKSHOP TOPIC
Our workshops are designed to be highly interactive, conducted in small groups, to provide ample opportunities for addressing each and every question with utmost attention and care.
3. ENJOY THE MEAL AND THE COMPANY OF LIKE-MINDED PEOPLE
The cuisine is vegetarian and seasonal. The spices are all organically grown.
Drinks non-alcoholic - kombucha, water kefir. Tea with herbs for digestion.
Upcoming Workshops
27th of April 2024 - Wild Herb Workshop with Ayurvedic lunch
