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The wisdom of Ayurveda is still prevalent, and people all across the globe have resorted to it time and again to heal their bodies and mind. Ayurveda insists on boosting one’s self-healing capability; it is a science with deep connections to the...
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Ayurveda, the ancient holistic healing system originating from India, places a strong emphasis on maintaining balance in the body, mind, and spirit. Rooted in the belief that our well-being is intricately connected to our daily habits and routines, Ayurveda offers...
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Did you know that our body constantly eliminates toxins from our system? However, certain symptoms indicate that our detox systems need some extra support. Symptoms of an intoxicated system: new food sensibilities and intolerances skin breakouts weak immune system cough and...
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Ayurveda is an ancient Indian system of medicine that emphasizes balance and harmony in all aspects of life, including food. According to Ayurveda, food is not only nourishment for the body but also a source of healing and wellness. In...
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Over the centuries, many medicinal effects have been attributed to fenugreek: it is said to be an aphrodisiac, to promote hair growth, to strengthen the immune system, and to increase appetite. Not all of these effects are evidence-based. But with...
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